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5 Amazing Health Benefits of Drinking Water from Earthen Pot
Drinking water is essential for our body to function properly, and the source of water we choose can have a significant impact on our health. Drinking water from an earthen pot, also known as a matka, has been a traditional practice in many parts of the world for centuries. In this article, we’ll explore five amazing health benefits of drinking water from an earthen pot.
- Helps in Digestion: Drinking water from an earthen pot can aid digestion by balancing the pH levels of the water. The alkaline nature of the water helps neutralize the acidity in the stomach, promoting better digestion.
- Boosts Metabolism: Water stored in earthen pots is known to have a slightly lower temperature than the surrounding environment. When consumed, this cool water can help boost metabolism, aiding weight loss and improving overall health.
- Improves Immunity: Earthen pots are porous in nature, which allows water to seep through and pick up traces of minerals and nutrients from the clay. These minerals and nutrients, such as calcium and magnesium, help improve immunity and overall health.
- Prevents Heat Stroke: Drinking water stored in earthen pots can help regulate body temperature, making it an ideal choice during summers. The cool water helps prevent heat strokes and keeps the body hydrated.
- Reduces Plastic Usage: Drinking water from an earthen pot is an eco-friendly option that reduces the usage of plastic bottles. This helps reduce the harmful impact of plastic on the environment and promotes sustainable living.
wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot
In conclusion, drinking water from an earthen pot has numerous health benefits, including aiding digestion, boosting metabolism, improving immunity, preventing heat stroke, and reducing plastic usage. By incorporating this traditional practice into our daily routine, we can improve our overall health and contribute to a more sustainable future.
