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Nursing home dental OrangeCounty service providers should ensure the elderly are taught the best flossing technique. Flossing is one of the most important actions you need to take to take good care of your oral health. Daily flossing should be practised for optimal dental health.
Flossing can remove plaque from your teeth and other areas your toothbrush cannot reach. The removal of plaque can improve overall health. It is not only essential for you to floss but it is also essential that people floss in the right way. Avoid the following flossing mistakes to get the most out of flossing.
Do not floss roughly
When flossing, it is crucial to get the plaque from your teeth but do not treat your gums and teeth as though they are your enemy and must be attacked. You need to be as gentle as possible on your gums and teeth during flossing. If you floss roughly, you will make your gums bleed and this will cause other dental issues. Instead, you need to take your time to remove plaque gently from between your teeth.
Avoid putting a lot of pressure on your gums
People floss to remove plaque away from the sides of the teeth. You reach between your teeth to remove plaque from your gums. This means that if you are flossing the bottom teeth, you should move the plaque upwards with your movements. When it comes to flossing the top teeth, you should move your floss downward to remove the plaque from the mouth.
You should avoid putting physical pressure on your gums during flossing. Mobile dental services can teach you the best flossing technique. There is no need to pull your floss at the level of the gum tissue. If you do not have healthy gums, they will bleed or you may experience pain. If you put pressure on your gums regularly when you floss, you could create serious damage in the tissue in the form of a cleft or a furrow. Do not risk it.
Do not rely on flossing alone for cleansing your mouth and teeth
You should never rely on flossing for your dental care. Although flossing is very important, it shouldn’t be used on its own to keep your teeth clean. You will need to brush your teeth at least twice a day for 2 minutes at a time. You need to rinse your mouth with a mouthwash that is suitable for your needs. It is important to visit a dentist twice a year for professional dental cleaning.
Flossing too quickly
When flossing your teeth, you do not want to attack the spaces between your teeth as if the floss is a car in a race. You are not in a competition to finish quickly. If you do it too quickly, you are likely to have poor flossing technique and end up scraping your gums.
Flossing too frequently
Talk to your nursing home dental Orange county services to know when to floss. Flossing too frequently can be harmful as it can irritate your tissues and damage them.
